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Results are the reason for a life journey with goals that matter to you. It does not matter what your overall objective is, when you put work into something you want results. In order to get the desired results, you need to establish goals, know the path to get there, and have someone to hold you accountable to do it. When you set goals for yourself it is important to understand how to get those goals accomplished - proper progression matters. Whether your goal is getting stronger, faster, hurting less, body awareness, improving the quality of life, rehabilitating from an injury/surgery, recovering from substance abuse or mental setback or prepping yourself for a special occasion/event, WE WILL BE THERE FOR YOU! Everything we do in our facility is based around individual goals that work with our overall group goals - providing results you pay for with hard-work, commitment and dedication.
Our mission is direct - Planned for...Fought for...Results. Having a plan in-place will guarantee success for beginning and maintaining a healthier lifestyle, and will help you establish realistic goals. Commitment, dedication, and guidance will help prepare and empower you, both physically and mentally, to fight for your goals. When you work with professionals that focus on you and your goals; know your abilities and push you to maximize them; care about your success; then, RESULTS are what happen. Results are the bi-product of everything we offer here at CrossFit Hogback.
Our environment thrives on unity, loyalty, integrity, and commitment. We believe that our Hogback community offers everyone a place to feel like family. We encourage each other; we celebrate with each other; we support each other; we are there for each other. Our community has organically manifested into a solid support structure in every members life. We are proud to call ourselves family and our coaching professionals will always stay committed to helping you achieve your goals.
What is Level Method?
The Level Method is a levels based system that measures your overall fitness by assessing 15 different categories. It’s a better way to objectively measure different areas of fitness to identify your strengths and weaknesses. Think about it as a martial arts belt system for fitness. To find out more about how this guarantees RESULTS, set up a time to come see us.
At Crossfit Hogback we are committed towards helping everyone achieve a healthy life balance through fitness, community, support, and encouragement.
Through guidance and mentoring, the coaches at CFHB will help you establish the best path needed to accomplish your goals.
Together we are strong. We believe in a “Family Ethos” that drives the passion for unity, loyalty, integrity, and accountability. We are there for each other.
Our trainers take your fitness goals seriously. We understand that losing weight, gaining muscle, and balancing a healthy lifestyle can be challenging, and our goal is to help you overcome hurdles and produce RESULTS. We assess your current physical condition, mobility limitations, and nutritional habits to help create a better path towards HEALTHY living.
With years of success and experience, we are capable of analyzing your body's abilities to help us provide you efficient results. Specific guidance in nutritional awareness, muscle rehabilitation, and cognitive mental processing will ensure the best results for you. We will work with you to keep you accountable in order to reach your goals.
We understand that adapting new habits is difficult and often times feels cumbersome. Our goal is to show you a more realistic view on how to become efficient in both physical and mental awareness so that it becomes a part of your lifestyle. We strongly believe that if you practice healthy habits you will be able to obtain AND maintain a healthy lifestyle.